Frequently Asked Questions
Everything you need to know about our treatments, and what to expect during your visit to VSWI.
Understanding Chiropractic Care
Chiropractors undergo extensive specialized training including:
- Minimum 8 years of specialized training
- 4,485 hours of classroom instruction
- Rigorous board examinations for licensing
- Mandatory continuing education for license renewal
A chiropractic adjustment is a gentle, specific "thrust" delivered by hand to correct spinal subluxations and remove nerve interference. This treatment is typically painless and highly effective.
The "popping" sound you might hear during an adjustment is simply gas (nitrogen) filling a partial vacuum in the joint space - it's completely normal and harmless.
Yes, chiropractic care is considered very safe. In fact, malpractice insurance premiums for chiropractors are significantly lower than those for medical doctors, reflecting the safety record of chiropractic treatment. Our gentle, precise techniques minimize any risk while maximizing therapeutic benefits.
Kinesio Taping involves applying specialized tape to muscles and joints to:
- Provide support to injured muscles and joints
- Maintain full range of motion during healing
- Prevent muscle over-contraction and fatigue
- Assist lymphatic flow to reduce swelling
No, chiropractic treatment is not mandatory for life. However, we recommend periodic maintenance care to remain "subluxation free" and maintain optimal spinal health. The frequency depends on your individual needs, lifestyle, and health goals. Many patients choose ongoing wellness care to prevent problems before they start.
Our Palo Alto chiropractors can detect and treat a wide range of musculoskeletal conditions including:
- • Back pain and spine injuries
- • Sports injuries and performance issues
- • Neck pain and headaches
- • Joint dysfunction and mobility restrictions
- • Muscle imbalances and tension patterns
- • Postural problems from work or activities
The benefits of chiropractic care at VSWI include:
- • Natural pain relief without medications
- • Improved mobility and flexibility
- • Enhanced sports performance
- • Better posture and body mechanics
- • Reduced risk of future injuries
- • Personalized treatment plans
- • Local, convenient Palo Alto location
Planning Your Visit
Wear loose or comfortable clothing to your appointment. If you're being examined for knee issues, please bring shorts. For shoulder injuries, a tank top is recommended to allow proper examination and treatment of the affected area.
You can schedule an appointment several ways:
Yes! We encourage completing your forms online to save time during your visit:
Completing forms ahead of time allows us to focus more on your care and reduces wait times.
Your first visit will include:
- Comprehensive health history review
- Physical examination and assessment
- Discussion of your symptoms and concerns
- Personalized treatment plan development
- Initial treatment (if appropriate)
Pro tip: Complete your new patient forms online before your visit, to save time during your visit.
Out-of-Network Providers
Our doctors are out-of-network with all insurance providers. However, we provide a superbill for potential reimbursement from your insurance company.
What is a Superbill?
- Detailed receipt with medical codes
- Submit directly to your insurance
- Potential for partial reimbursement
While we recommend scheduling appointments for the best service, we do accommodate walk-in patients when possible. Text us at (650) 323-6184 to check current availability. Our Palo Alto clinic is conveniently located to serve the local community with urgent chiropractic needs.
Yes! Free 2-hour street parking is available directly in front of our clinic and throughout the surrounding area. This provides convenient, no-cost parking for all your appointments. The 2-hour time limit is more than sufficient for typical treatment sessions.
Still Have Questions?
Our knowledgeable staff is here to help answer any questions about your care, treatments, or appointments.