About Art Gabriel
Movement Optimization Expert
Tier X High Performance Lifestyle Management
As a Tier X CoachEquinox's premier high-performance lifestyle management program at Equinox Fitness Clubs, Art specializes in holistic approaches to movement optimization, combining biomechanics, neuromuscular coordination, and corrective exercise to enhance performance and prevent injuries.
Educational Foundation
Kinesiology & Exercise Science
With a Bachelor of Science degree in Kinesiology and Exercise Science from California State University-Sacramento, Art brings a deep understanding of human movement science, biomechanics, and exercise physiology to his coaching practice.
Specialized Training Approach
Brain-Body Integration
Art's coaching methodology focuses on optimizing the brain-body connection through functional movement assessments, corrective exercise protocols, and neuromuscular training to help clients move more efficiently and reduce injury risk while enhancing overall performance.
Holistic Wellness Philosophy
Movement, Nutrition, Regeneration
Through Equinox's MNR protocol (Movement, Nutrition, Regeneration), Art develops personalized lifestyle management plans that address not just movement patterns, but the complete spectrum of high-performance living, helping clients achieve sustainable health and wellness goals.
